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A health and active mind

You want to do something good for yourself and your body? Hiking, cycling or nutritional advice - treat yourself and your health vacation.

Explore the Upper Franconian countryside by bicycle or hike through the resin over hill and dale - our relexa Hotels offer at different locations in Germany a diverse offering that promotes health on holiday specifically. We will gladly take care of the planning, so you don´t have to worry about anything.

Promote your health actively on your vacation

In Bad Steben for example you only need to check in and the training program can begin. First, it goes to athletic Nordic walking, later your improve the attitude with back exercises, before you do water aerobics. Our qualified sports therapist will answer any questions around the topic of fitness. For particularly sporty interested we offer in several times a year "health weeks". Starting with a brief round in the morning, two more exercise per day are inlcuded in this training program. Regular blood pressure checks are also part of the fitness week as a healthy breakfast buffet and an infusion in the finnish sauna or in the bio sauna.

Get home painfree from your health vacation

You are plagued by migraines or back pain? Then a visit to the relexa hotel in Braunlage might help. Our therapists deliver a special pain therapy, which is characterized by electrical stimulation of the body's reflex zones. However, please note that pre-registration is required here. In contrast, Bad Steben moor packs, as well as radon and carbon dioxide baths are on the program. With Bad Salzdetfurth you also reach a location that is perfect for cycling and mountain biking - we provide you with the necessary maps.

Well advised - live better

If you health is also important while you´re on holiday, you have found the right partner with us. In addition to sports activities, individual nutrition counseling and therapeutic treatments, we also like to support you during fasting. A balanced diet and physical fitness - the key to a healthy long life.